Personal Goals – My 2020 Strategy

The new year is upon us and for those that know me or have read some of my year end posts over the years you know I like to use this time to set some personal goals. I am not a believer in New Years Resolutions, but I do think it is a great time […]


Podcasts for Constant Learning

I am a strong believer in ongoing learning as a mandatory activity for anyone who is looking to progress in their life either personally or professionally. I am continually looking for new options for reading and learning everywhere I go and I try to bring a curious attitude to each new experience. I am always […]


Life Begins at the End of your Comfort Zone

Your comfort zone is the behavioural space where your patterns and routines minimize your stress and risk with a situation. It provides you with mental security and provides you with the obvious benefits of basic happiness, reduced anxiety, and lower stress. It is also one of the most important challenges to your success and enjoyment […]


The Millennial Challenge

Last week I was at the Niagara Economic Summit where they tackled some issues related to employment in the Niagara Region including a power talk on the topic of millennials. The millennial discussion was led by a panel of millennial speakers including Chris Sinclair, Julie Rorison, Allie Hughes, Alyssa Lai, Stephanie Harper, and Stephen Murdoch. […]


What Have You Done For Me Lately?

I was speaking with someone recently who had recently been downsized from a company that they had been with for over 15 years. Over that 15 years they had moved up the corporate ladder and were regarded as a rising star in the organization early in their career. Over the past couple of years however […]


Who Are You?

I’ve been thinking a lot lately about how I define myself as a person. What parts of my life define who I am and if I’m asked what would I consider the most important things to communicate about who I am? What I’ve found is that by taking a good long look at all of […]


Unleashing Authenticity

I watched an incredible TED Talk this morning from Caroline Casey that had an extraordinary effect on me. I’m fairly sure I got a few looks on the GO Train as I alternated between wiping tears from my eyes to chuckling out loud, but the message struck a core nerve for me. I won’t spoil […]


Keep Your Head In The Game

I’ve taken a bit of a hiatus from writing over the past couple months because I felt I really needed to refocus myself a little bit and give myself the time and space to step up from the weeds of life and career and get some perspective on how I want to frame my future. […]